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Nutrition : Health & Medical
When You Read This You Will NEVER Want To Consume Artificial Sugars Again: A Warning!
If you are trying to improve your health and lose weight, my advice is to use regular sugar (organic is the best) in moderation. Artificial sugars should be avoided because they can be very toxic to y
Dummies Guide to the Atkins Diet
Dr. Robert C. Atkins took the weight loss industry by storm when he published his now famous book 'The Atkins Diet'. He said to ignore the fat and limit carbohydrates to lose weight.Countless people h
Juicing to Help Prevent Cancer
We've all heard the saying, An apple a day keeps the doctor away. We know that fruits and vegetables are good for us. What we may not know is that, more and more, nutritionists and doctors are discovering how fresh, raw foods-fruits, vegetables, greens-help the body resist the ravages of cancer
The Importance of Protein After 50 For a Stronger, Leaner Body
It is no secret that most older adults are not getting the right types of nutrition to maintain a leaner, stronger more powerful body as we age. Most adults are still under the mindset that muscle cannot be maintained no less built as we get older. Without the right amount of lean muscle mass on you
Live your life in a healthy way
The company also offers health tips and articles to influence people to stay healthy. All the brands of supplements like BSN, dymatize, Twinlab, Gaspari are provided by the company to customers to the
Vitamix 5200 Mixer Review - Kitchen Tool That Does It All
I've owned my Vitamix over the past 9 years and it runs just like it performed correct from the package. You've probably understand how fast they are to sputter and burn out, leaving
What Omega 3's and Homework Have in Common
If you have teenagers, then you likely also have homework problems. Even the best behaved kids occasionally "flake out" on their homework, failing to do it in a timely manner, turn it in to the appropriate teacher at the appropriate time or just plain bombing it. They make excellent and we
Top 10 Portable, Naturally Gluten Free Healthy Snacks
Ah, snack foods. The land of high fructose corn syrup, hydrogenated fats and excessive packaging. The land of oversized bags, tempting you to stick your hand in just one more time, for one more handful.
How Non-GMO Protein Supplements Accelerate Surgery Recovery for All
It's becoming increasingly difficult to know what's actually in the food we eat every day. Seemingly normal foods are becoming adulterated through processes that go unseen and, as they say, "out of sight out of ...
Losing Weight with Omega 3, 6 and 9
Omegas are beneficial to a healthy weight loss. By having the correct balance between Omega 6 and Omega 3 health benefits as a faster metabolism and lean body mass are achieved. Omegas have properties
The crucial role of nutrition in boosting immunity
Our immune system's vital function is to guard us against foreign noxious agents that can penetrate our body and cause damage or infection to different organs. To generate an effective immune
Whey Protein Isolate - Should You Choose An Isolate And What Are The Risks?
Should you choose a whey protein isolate over a concentrate?The answer to this question is not as simple as yes or no. You need to know how to choose the right protein and in this article I will show you how.
Nothing Tastes As Good As Being In Shape Feels
I Love food.Baked cheese-cake in particular.And lasagna.And dark chocolate.Specifically, Lindt.And I love a hamburger with egg, cheese and onion.A massive hamburger, dripping with egg and sauce (ketchup for my American friends), covered in a pound of cheese and two inches of fried onions.
How You Can Grow Taller Through Consuming Nutritious Food
Eating the correct food, taking exercise and how to grow taller all compliment each other. Not only can certain exercise and healthy foods make a difference to your height, but they also enhance the bodies ...
Foods That Boost Your Memory
Memory is an organism's ability to store, retain and recall information, all of which are important activities of the brain. Our body needs a healthy diet to function properly and so does our brain. Nutrients like fats, vitamins, protein and sugars, protect the brain against cell damage and kee
The Benefits of Garlic Infused Extra Virgin Olive Oil
The Mediterranean diet has always been defined by liberal use of extra virgin olive oil. The average Greek consumes 20 liters a year compared with just 2 liters per person in Australia. The benefits offered ...
Benefits of the Flexitarian Diet
A flexitarian is simply a fancy name for someone who eats meat sparingly and on the rare occasion. Some flexitarians eat meat once a week, others once a month or even bi-monthly.
What is a Healthy Eating Plan?
Healthy eating is important for everyone, from babies to the elderly. Learning to eat well is more than just eating a variety of foods so that your body gets the proper nutrients. It is also about enjoyment of foods and maintaining a healthy weight. Anyone can eat for good health. It involves 2 simp
How Chia Seeds Help Your Cells Stay Healthy
You don't usually think about your cells when you're considering your health, but you should! A healthy body starts at the cellular level. And that's where chia seeds health
Good HDL Cholesterol Foods - Bon Appetit
Unsalted, unsweetened walnuts or almonds can not only help you lower your cholesterol, they can also help your to feel full so you can more easily stick to a sensible, balanced diet. People who need to lower their LDL cholesterol levels often need to lower their saturated fat intake, too.