Nutrition

For A Healthy Brain, Eat Fish

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The brains control the thinking, behavior, and every other cognitive abilities of the system. This therefore suggests that any abnormalities in the brain which may occur early in the developmental stages of the brain can lead to abnormal thinking or behavior later on.

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Nutrition : Health & Medical

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Fish Liver Oils: A Brief Comparison

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Cod liver oil is an excellent source of essential fatty acids, but not the only one. Two other options are presented in this article.

Green Lipped Mussel Supplements Have Many Important Health Benefits

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It's difficult for most people to maintain a healthy, balanced diet while living their busy schedules, which is certainly why supplements and vitamins have become increasingly popular over the past few years. And one such product that is really beginning to catch on is green lipped mussel suppl

Alkaline Health Water - For Health Conscious People

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The remarkable profit of alkaline water, or ionized water, is that it offers a characteristic cancer prevention agent. Soluble Water has marvelous properties and helps restoring the basic adjust in the blood and key body ...

Nutritional Profile for Fat Loss and Muscle Gain

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I get asked on occasion on what kind of diet I have, how I can keep up my protein intake without eating meat, and how to eat healthy while eating enough to build muscle mass. I have my own personal approach - based on an intermittent fasting protocol - which is very "green" and healthy, bu

Eat Healthy Chocolate - A Natural Weight Loss Product

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Can we combine the words chocolate and weight loss in one sentence? In this article you can read about the benefits about weight loss and eating healthy chocolate, the natural weight loss product.

Muscle Building: Want To Build Muscle Without Adding Fat?

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This article mainly focuses on the Diet and precaution required for body building. Adequate hydration is required for body building. It requires a balance of carbohydrate, fats and protein along with vitamins and minerals. The other factor which should be incorporated to specialized diet is enough r

Simple Nutrition - Fats

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When one declutters ones lifestyle holistically to embrace simple living, one of the first places to begin is our diet. We all know that too much fat in our diet is not good for our health and leads to heart problems, obesity and high cholesterol levels.

Lose Weight With Proper Nutrition

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If your mission, goal, resolution or whatever you are calling it, is to lose weight, then there is no better, more sure fire way to burn that fat then to implement a proper nutrition program. Before you start panicking and thinking you will be eating nothing but lettuce and soup, let me assure you t

How Quinoa is a Great Source of Protein and Nutrients

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Quinoa (pronounced keen-wah) has been called a super food and is actually the seed of a plant related to vegetables such as beet and spinach and is a great source of protein and nutrients. This grain was the staple diet of the Incas and was considered to be sacred and used to treat ailments such as

The Real Reason America Is Overweight

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The alarm clock goes off. You slug your way out of bed, still half asleep. You glance back at the bed one last time and wish that the warm embrace of the covers was an ...

Be Fit As A Fiddle By Trusting Natural Remedies And Vitamin Supplement

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Children and old-timers often make a fuss to take medicines as well as nutritious food. In order to make up for the vitamins lost in this battle it essential to dodge back to natural remedies or vitamin supplement. Natural remedies or vitamin supplement intake is harmless

Green lipped Mussel of New Zealand

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The mussels are available in many forms: powdered supplements, oil extracts, and of course, as a delicious food. Particularly in restaurants in the south pacific and Asia, the green lipped mussel of n