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Nutrition : Health & Medical

Juicing to Help Prevent Cancer

We've all heard the saying, An apple a day keeps the doctor away. We know that fruits and vegetables are good for us. What we may not know is that, more and more, nutritionists and doctors are discovering how fresh, raw foods-fruits, vegetables, greens-help the body resist the ravages of cancer

The Importance of Protein After 50 For a Stronger, Leaner Body

It is no secret that most older adults are not getting the right types of nutrition to maintain a leaner, stronger more powerful body as we age. Most adults are still under the mindset that muscle cannot be maintained no less built as we get older. Without the right amount of lean muscle mass on you

Live your life in a healthy way

The company also offers health tips and articles to influence people to stay healthy. All the brands of supplements like BSN, dymatize, Twinlab, Gaspari are provided by the company to customers to the

What Omega 3's and Homework Have in Common

If you have teenagers, then you likely also have homework problems. Even the best behaved kids occasionally "flake out" on their homework, failing to do it in a timely manner, turn it in to the appropriate teacher at the appropriate time or just plain bombing it. They make excellent and we

Losing Weight with Omega 3, 6 and 9

Omegas are beneficial to a healthy weight loss. By having the correct balance between Omega 6 and Omega 3 health benefits as a faster metabolism and lean body mass are achieved. Omegas have properties

The crucial role of nutrition in boosting immunity

Our immune system's vital function is to guard us against foreign noxious agents that can penetrate our body and cause damage or infection to different organs. To generate an effective immune

Nothing Tastes As Good As Being In Shape Feels

I Love food.Baked cheese-cake in particular.And lasagna.And dark chocolate.Specifically, Lindt.And I love a hamburger with egg, cheese and onion.A massive hamburger, dripping with egg and sauce (ketchup for my American friends), covered in a pound of cheese and two inches of fried onions.

Foods That Boost Your Memory

Memory is an organism's ability to store, retain and recall information, all of which are important activities of the brain. Our body needs a healthy diet to function properly and so does our brain. Nutrients like fats, vitamins, protein and sugars, protect the brain against cell damage and kee

Benefits of the Flexitarian Diet

A flexitarian is simply a fancy name for someone who eats meat sparingly and on the rare occasion. Some flexitarians eat meat once a week, others once a month or even bi-monthly.

What is a Healthy Eating Plan?

Healthy eating is important for everyone, from babies to the elderly. Learning to eat well is more than just eating a variety of foods so that your body gets the proper nutrients. It is also about enjoyment of foods and maintaining a healthy weight. Anyone can eat for good health. It involves 2 simp

How Chia Seeds Help Your Cells Stay Healthy

You don't usually think about your cells when you're considering your health, but you should! A healthy body starts at the cellular level. And that's where chia seeds health

Boost Your Health With Wheatgrass

When you hear of people drinking juice made from wheat grass, what is your first reaction? If you are like many people you probably turned up your nose and thought 'how disgusting!' However, this healthy ...

Make Sure You Eat Healthily and Bounce Into Spring!

A person's well being largely depends on eating health meals. However to some people finding the time to prepare these seems just too much trouble. It is simple to find easy healthy recipes online.

Rationale for Whole Protein Shake™

The perfect supplement and meal replacement for dieters, growing children, athletes, body builders, the ill and the elderly.

Helping Your Family Eat Healthy

Keeping your family's diet healthy is a tough challenge. Here are some ideas for ensuring the people you love are getting the most from the food they eat.

Different Types Of Diets To Lose Belly Fat

When planning to lose weight and choosing a weight loss, you have to be spot on. Cause choosing the wrong diet can be a disaster. Here are some tips.

A Quick Tip On How To Maintain Your Child's Weight

Numerous parents have become focused on their children's weight. What most don't understand is that you don't require some expensive cooking manual to tell you the way to nourish your young ones in a healthy and natural manner. All it requires is a bit of fundamental know-how and you