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Mental Health : Health & Medical
Fatigue, Stress & Concentration Factors
The causes leading to fatigue, stress and poor concentration are interlinked. There can be a vicious circle in which stress causes fatigue and lack of concentration. This, in turn, increases stress, making it harder to resolve the underlying issues. Suffering from ill health can also bring about the
EFT Tapping to Help With Stress
In today's typical modern fast paced lifestyle, the amount of stress people experience can wreak havoc on the body, especially when it is placed under too much stress for too long a period. Many people feel they need help with stress levels that have got out of hand. Tension increases and if it
What Activates Panic Attacks?
A lot of us already know that there are some people who are suffering from panic attacks, although they do not have any idea that they are already suffering from panic attacks. Suffering form panic attacks is actually not that serious, but in time if it is left untreated it may worsen and it may eve
Psychotherapy - An Insight
This brief article is about the fundamentals of psychotherapy. What is psychotherapy and what happens in the process? What type of relationship does the therapist and client share?
Repairing the Mental Health System
Three psychiatrists discuss the shortcomings of the US mental health system and what can be done to fix it.
Panic Attack Medication - A Vital Tip You Must Use
If you've been taking panic attack medication for any length of time, you know how difficult it can be to stop. Within days you'll be experiencing the dreaded withdrawal symptoms, and in many cases, your anxiety will temporarily return in massive amounts, making you far more likely to need
Models For Stress Management
Stress management is a coping technique to deal with the stresses of daily life. Most stress management methods intend to equip a person with effective coping mechanisms to deal with stress. For many people they are unable to deal with stress and ignore it, bottle it up, or don't deal with it a
Psychological Effects of Online Dating
Dating sites allow singles to chose from hundreds of potential mates.B2M Productions/Brand X Pictures/Getty ImagesOnline dating and social networking is a billion-dollar business. Many people are turning online to find love, romance and connections. The field is relatively new, and...
Back to Basics
I'm sure like you, you're feeling the uncertainty of the times we are living in. It seems life has gotten too complicated. People are struggling, unhappy, moving at lighting speed and experiencing more ill-health than ever before.
Kinesiology-An Efficacious Technique to Overcome Depression
Many people all over the planet suffer from depression. Their choices available for relief has only been a few medical models with very long drawn out processes and procedures and most involve medical
Panic Attacks Are More Common Than People Realise
In my counselling practice I see many clients who are suffering anxiety attacks. A certain amount of stress can be part of everyday life. We all have times where we worry about some perceived stressful event, such as speaking in public or an upcoming job interview.
Supporting a Bipolar Family Member
Supporting and coping with a bipolar family member can be a challenge for a spouse as well as other relatives. You may need your own support network to help you to stay healthy and happy in your own life.
Signs & Symptoms of Cyclical Depression
According to Mental Help, major depression may occur in a cyclical pattern throughout a person's life though "recurrent" is the term more appropriate to this condition. Major depression, which is also called major depressive disorder, clinical depression, and unipolar depression, refers...
Making A Better You: Steps You Must Take
You're in the correct place if you're concerned about you can grow personally. Remember that positive thinking and education are the way to personal development. This article provides you with some things you can use ...
How to Feel Good With the Law of Attraction
Feeling good is the most important thing that you can do for your self. By feeling good you attract the same vibration back to you so all the things that are good to you. Therefore creating the life you want.
Coping With Panic Attacks - How Can You Cure the Need to Deal With Anxiety Attacks?
If you suffer from them, coping with panic attacks is something you try to do each day. But why should you when it is possible to overcome anxiety and panic attacks completely. It takes a little time but if you follow a program of 're-education' you can learn how to overcome panic attacks
Many Social Phobia Treatment Options Are Now Available Today
Social phobia is a recurrent and chronic fear or dread of any social setting where one is subject to observation and possible judgment by others. The social phobic person may feel that any behavior or actions undertaken on their part will lead to embarrassment or negative opinions by the other peopl
Helping Your Hyperactive Child
Parenthood is a challenging task regardless if you have a normal child or one that has special needs such as a child diagnosed with Attention Deficit Hyperactivity Disorder. Children can definitely cause stress to adults, especially if a child is known to have hyperactivity. Here are some guidelines
How to Cope With Depressed People
Depression strikes a wide range of people --- they may be your classmates, your co-workers, your friends and even your family. The National Alliance on Mental Illness reports that approximately 19 million American adults suffer from a depressive disorder in any given year. Those who suffer with depr
Physiological Effects of Cigarette Smoking
Cigarette smoking is the number one preventable cause of premature death in the United States. Over 43 million adults in the United States were cigarette smokers in 2007. According to the American Cancer Society, smoking is responsible for one in five deaths in the United States. There are many phys