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Mental Health : Health & Medical
Stress in Workplace
Some level of workplace stress is good as it helps to motivate as well as to propel you to achieve more and in so doing increases your productivity. However, excessive level of stress can have the cou
How to Conduct Music Therapy for Learning Disabled Kids
The American Music Therapy Association states that music is used therapeutically to "promote wellness, manage stress, alleviate pain, express feelings, enhance memory, improve communication and promote physical rehabilitation." Research has shown that music can integrate the mind and body, which hel
Foods to Combat Depression
Foods affect mood by controlling blood sugar, providing nutrients and creating usable energy for cells. Some foods drain energy from the body by causing immune reactions or slowing down metabolism and should be avoided. When deciding which foods to include in an anti-depressant diet, look for natu
Which Psychotherapy is best and whom to counsel?
In this article, you can read about different approaches of psychotherapy. How it will affect on your life and how we can workout on grief therapy.
How to Cure Panic Attacks - Natural Techniques That Work
It is estimated that three million Americans suffer from panic or anxiety attacks each year. All these people want is to know how to cure panic attacks so they can live their life free of fear and anxiety.
Boston Evening Therapy Associates: Smoothening the Rough Path of Life
The founder of the Boston Evening Therapy Associates Aaron Gilbert, LICSW, is a former clinician who has worked with the Harvard Vanguard Medical Associates. Moreover there are other knowledgeable clinicians who have been achieving immense ...
APOE Genetic Variants and Cognitive Function in Older Men
Can resilience--the ability to maintain or regain one's mental health in the face of significant adversity--be strengthened by way of resilience-promoting interventions?
Bipolar Treatment - Add a Little R & R
Bipolar treatment usually consists of medicine as the first line of attack, but medicine alone rarely gives you back the life you had intended to lead. There is one key action you can take yourself to maximise your quality of life. Studies have shown that a Rhythm in your daily Routine can help peop
How to Protect Legs From Heavy Bedding
Down comforter, high thread count duvet cover, blanket, sheet---the weight of heavy bedding can cause leg muscle, foot and toe discomfort. If you have sensitive skin or another medical condition, if your feet become tangled in the covers, or if you would simply like more room at the foot of the bed
How Can I Stop Being Possessive With People In My Relationships?
Take heart, there is light at the end of the tunnel. If you are reading this then you are probably in a state of turmoil because it's probably happening again, and you are asking yourself this question: "How can I stop being possessive?" Maybe you're asking yourself why it's
How to Overcome Post Traumatic Stress Disorder
Post Traumatic Stress Disorder is an anxiety disorder appeared after sufferer has experienced a traumatic event, such as : war, violence, crash etc. It causes a serious condition which sufferer will give a reaction to phobia condition. Actually, many general symptoms of Post Traumatic Stress Disorde
Panic Attacks & Pregnancy - Overcoming Anxiety and Panic Attacks During Pregnancy
Panic attacks during pregnancy can be a common occurrence, even though the sufferer has never had general anxiety disorder or panic attacks before. They can happen because of the many changes that hap
Cranial Sacral Therapy, Past Life Trauma and Healing
I received my first cranial sacral therapy treatment a week ago, and I have to admit that I prefer it to massage. I also believe the benefits of this treatment (in terms of healing) will far outweigh what I could ever expect from a typical massage. In this article I describe my experience with crani
Causes of Mental Illness
Mental illness is a very prevalent condition in the United States. As a matter of fact, 26.2 percent of Americans aged above 18 are affected with some form of mental disorder or the other. There is no foolproof evidence to suggest a particular cause for mental illness.
What is Piracetam, and What Are It's Benefits
Those who supplement with Piracetam, a derivative of GABA, enjoy enhanced memory function and increased learning ability. Studies have shown that the drug also has a positive effect on those who suffe
How to See Beyond the Disease
When I was twelve years old my grandmother got diagnosed with Alzheimer's disease.When I first heard about it, I did not even know what it was, but then my parents explained it to me and me aware that Alzheimer's disease is a disease that kills a person slowly.
Dreams - The Mystical Reorganization of Memory and the Resulting Creativity
Dreams have solved many mysteries and problems. A good night's rest, REM sleep, and your dreams may stimulate your answers and your contribution to mankind.
Guided Imagery Exercises for Teenagers
Guided imagery involves directing particular thoughts and suggestions toward someone to guide him to a more relaxed state. It's a way to teach teenagers stress management techniques they can use throughout their lives. The facilitator can be a parent, an instructor, an audio recording or a predeterm
Mental Fitness - Brain Strain and How to Relieve It
In learning more about mental fitness we realize the importance of our brain.We all suffer at some time certain tiredness of the mind. Of course there are many causes.