Kinesiology-An Efficacious Technique to Overcome Depression

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How to overcome depression? This is the most common question asked by people now days. Tensions in life have put every second person in depression. Do you know actually what depression is? Depression is a mental illness characterized by persistent sadness in mood, poor concentration, dearth of courage and self-confidence, downheartedness and hopelessness and the list goes on and on. The causes of depression are variable in nature. Sometimes it is due to genetic inheritance of diseased genes while in other cases it occur because of trauma, sudden bad endeavors, persistent poverty and unemployment and other reasons.

Nowadays numbers of methods are found to overcome depression. Some people prefer drugs to cure the disease while other emphasize on adopting healthy lifestyle and exercise habits to overcome depression. Although short duration depression problems can easily be handled by following the above methods, in cases of chronic depression the individual needs treatment from a skill practitioner to help them to overcome their depression. If we particularly talk about meditation and therapies practiced to overcome depression then Kinesiology therapy is one of the best techniques applied to overcome this condition.

Kinesiology What Is It?


Kinesiology is a discipline that focuses on activating the body's innate healing abilities to overcome distress. Kinesiology is further divided into two types:
  • Pure Kinesiology: It deals with the understanding of human energy circuits and body movements (or lack of) in order to analyze the areas of weaknesses or ailments in body and mind for treatment purpose.
  • Organizied Kinesiology: It deals with the selection of any particular method to cure dis-ease.

 Using kinesiology, muscle energy movement patterns are analyzed to detect the dis-eased areas. Kinesiology rebalances weakened biological energies to help makes the person strong enough to overcome their distresses in a natural way. Kinesiology therapy is considered the fusion of Western and Eastern traditions of natural therapies. As you have got a brief introduction regarding kinesiology, now we will discuss how a kinesiology practitioner can help you in overcoming depression.

How Kinesiology Practitioner Can Help You In Overcoming Depression?


 The fundamental concept of Kinesiology is that the body has innate energy healing ability to heal itself. Sometimes the body needs external assistance to achieve this outcome and to get the best utilization of this energy. The Kinesiology practitioner does muscle response analysis to detect the chemical, structural, or emotional/mental imbalance in body. In the case of depression there is poor or inadequate neurotransmitter signaling from the brain to the body and its organs resulting in blockages of this innate energy present in the body. Kinesiology practitioners through muscle response testing observe triggers, in the physical areas as well as the emotional stress points in the body where the neurotransmitters are not fully functional or where energy is out of balance. Each muscle and organ has certain energy components that are linked with meridian channels. The practitioner detects the meridian channels that are facing energy blockages and they assist in regulating the flow of energy in that area. Along with energy flow the kinesiology techniques also ensures that each part of the body gets the required amount of neurotransmitter signaling to all the major Neuro-reflexes. Following are various other impacts of kinesiology therapy that helps in alleviating depression:
  • Energy balancing the body ensures elimination of Negative Thoughts
  • Results in reduction of physical stress in the body
  • Ensures uniform energy distribution throughout the body
  • Establish a high level of self-confidence and courage
  • Utilize body energy as a defense mechanism
  • Improve persons focus level
  • Teaches a person to transform the negative energy of surroundings into positive energy for their betterment

All these factors together with a balanced flow of energy through the neurotransmitters help in overcoming depression.

Hence a kinesiology practitioner can proficiently help you in overcoming depression. If you are facing depression then what are you waiting for. What you need is only a kinesiology practitioner. Search for a skill kinesiology practitioner and undergo the treatment. You will definitely feel positive change in yourself and body as the clouds of depression will soon start diminishing. Kinesiology benefits are not limited merely to depression release rather it can help you in overcoming various other diseases such as migraine, indigestion problems, sports injuries, muscular and skeletal tension, attention deficit disorder, immune disorders  and many other diseases. Due to its numerous benefits this therapy is gaining popularity day by day.
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