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Nutrition : Health & Medical

How to Transition to a Mostly Raw Food Diet

Ever want to eat a healthier diet of raw fruits, vegetables, nuts, and seeds? The raw food diet is gaining in popularity because it enables your body to not only prevent, but also reverse disease.

Can We Increase Our Life Spans by What Foods We Eat? Research Says We Can

In 1912, Dr. Alexis Carrell of Rockefeller Institute in New York did an experiment to prove that men kill themselves by bad habits of overeating and by practicing unhealthy living. Dr. Carrell used raw apple cider vinegar to keep a chicken embryo alive and healthy for over 35 years (a chicken's

How High Fructose Corn Syrup Makes You Fat

Well, looky here! We're getting more and more proof that fructose, especially high fructose corn syrup, plays a major role in the obesity epidemic. Suspicions were high, of course. Between 1970 and 2005, the same period when our weight problems went berserk, so did the use of HFCS-which went up

Vegetarians and Vitamin B12

This is an article on Vitamin B12.The author goes in to the importance of vitamin B12 in a healthy body.The author also talks about being a vegetarian and good sources to get B12 in foods and supplements that do not contain animal products.

Finding an Easy Diet Plan and Developing Healthy Eating Habits

Finding an easy diet plan that's right for you is important as this would ensure you'd really stick to your weight loss meal plan. During the past years a lot of fad diets that came out promised to be the ultimate in weight loss and in developing a healthy body. Sadly though, these diets i

The Diet Solution Recipes

The Diet Solution program is a diet plan designed by Isabel De Los Rios who has been helping people all over the world take away fat for the past ten years. She by profession is ...

Going With The Grain

For thousands of years now, hearty whole grains have been the basis of the human diet. As a matter of fact, one of the definitions of the word "meal" is: "coarsely ground foodstuff; especially seeds ...

Lose Weight Naturally with Visalus Shake

The unhealthy lifestyle of people have made them obese which has forced them now to think about their weight loss. This is largely due to the increasing cases of serious medical complications that res

How Zone Diet Meal Delivery Has Become Much More Than Just an Alternative

Consider that we live in an age where nutrition has become more scientific and more people have access to information on health and dieting. It may surprise you that more than 30% of the public are overweight. It seems that laziness is one of the main struggles that most suffer from. It's no wo

Benefits of Optimum Nutrition 100 Whey

Proteins nutrition is very important for our body. Proteins contain certain essential as well as non-essential amino acids, which must be taken for our own good health.

Stay Healthy, Eat More Fish and Seafood

Fish and Seafood are linked to a significant decrease in heart disease and cancer. It seems that the Omega 3 fatty acids play a major part in these beneficial effects of a seafood rich diet...

Popcorn Could Kill You

Some healthy snacks are actually toxic chemicals that are cleverly disguised by the food industry.How can these popular foods harm you?

You shouldn't Pull That Weed! It's a Natural Healer!

This plant provides quite a wonder of healing benefits. Learn why the dandelion may be an important health ally rather than the pest you were led to believe it was by the lawn care companies.

Secrets to Healthier Eating - Restaurant Dining

Usually a night out includes some form of dining; and usually most people eat out frequently.You however may not even like doing it, but you are usually caught up in a social event, and somewhat forced to go.

Tipsy toesy health and wealth

Tipsy Toesy is a term used by some to indicate complete health from the tips of your fingers to the tips of your toes. If you are healthy from the tips of your fingers to the tips of your toes you hav

Vegan Healthy Lifestyle - Healthy Baby Food

Vegetable puree is the best way to feed your baby in order to obtain important nutrients that they need upon growth period. Vegetable is a good source of fiber. It keeps the digestive tract healthy. ...