For A Healthy Brain, Eat Fish

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Nutrition : Health & Medical

How Many Calories Are in Sweet Potatoes?

It is very important to understand the foods you consume daily and weekly when planning your meals. While many foods may seem to be the healthy choice, and as a stand-alone food they are in fact just that. Always be aware of additives, such as sugars and fats when maintaining a healthy diet.

What Is A Healthy Life-style And What Are Its Benefits?

Our body is a store house, which we should keep fit, healthy and happy. Nutrition is the key word to keeping our body fit, and in good physical shape. The right nutrition includes moderate amounts of all of the essential factors required, including carbohydrates, proteins, minerals, vitamins and als

Muscle Building Supplements - Do I Really Need Them?

Many weight trainers who want to reduce their fat and build up muscle take bodybuilding supplements. The reason they take them is often to make it easier to recover after training and to improve their ...

Buy Smart, Buy Online

Shopping online offer plenty of benefits; it gets you some great deals, it is fast and the product gets delivered directly to your doorstep and you need not even step out of your house. However ...

A Meal From a Mama Cow

Well guys my question for you is, do you know what you are drinking? Are you drinking the same thing a mama cow feeds her youngsters, well that is almost correct. This article will talk about that meal from the cow.

When Was The Water Purification Device Invented

f you are interested in drinking only the best water that you can, you should considered getting a water purifier or a water filtration device that will allow you to cleanse your normal tap water so that it is safe to drink.

Maca-Bee Pollen and Sexual Function

Bee pollen and sexual function are often heard in the same conversation due to the amazing powers that bee pollen have in the way of improving libido and providing an overall sense of well being.

Sleep, Diet, and Exercise for Your Prostate

Men require proper sleep and a custom macro nutrient ratio diet to achieve optimal health. A diet with a balanced carbohydrate, protein, and fat ratio is necessary for effective prostate health. Food has a vital effect on the composition of our mind and body and the way we consider and process thoug

Chocolate and Your Health

Did you know that eating chocolate can be beneficial for your health?Studies have shown that the right kind of chocolate has more antioxidants than a half pound of spinach.So how do you know which kind of chocolate is the right kind?

Five Advantages of Vinegar for Babies

The moderate intake of vinegar can stimulate the secretion of gastric acid and improve the digestion for babies so as to enhance the appetite. Generally speaking, there are five advantages for babies to absorb vinegar moderately.

Getting Rid of Cold Sores Through Diet and Natural Treatments

If you've tried a number of over-the-counter medications aimed at getting rid of cold sores and been disappointed like many cold sore sufferers, you may be at a loss as to where to turn to next. While there are some prescription medications available, they suffer from being relatively expensive

Your Road Map to Good Nutrition

This article is about you living a long and healthy active life. I know you believe you are on top of this nutrition issue but are you really? You had better be sure as your body needs nutrients to function properly. Please read what I have to say.

Is my protein powder physical?

Is my protein powder physical?the powder is sold as a mixture of whey concentrate and other forms of protein giving 41 grams of protein per 100 grams of powderit absorbs water/milk very quickly/easily

Have Yourself A Merry Green Year

The human body is very complex, therefore it's important to nourish it with the proper nutrition it needs to perform optimally and maintain good health. To quote Dr. H. E. Kirschner, MD, "There is absolutely ...

The Brain Food

It was previously shown and is now a well established fact that consuming seafood is extremely vital in reducing cardiovascular diseases. But it is only now being considered scientifically correct that fishes even have a very significant role in the field of neurology and mental health.

How Alkalizing Foods Can Cleanse The Body

Adding alkalizing foods in your diet is very important to prevent you body from becoming too acidic. Once your body becomes too acidic, you can start to lose vital nutrients such as magnesium, calcium and ...

Understanding Cholesterol, Trans Fats and Other Important Fats

Everyone knows that having high cholesterol is bad... or is it? Health journalists talk about good cholesterol, bad cholesterol, saturated fats, poly un-saturated fats, mono-unsaturated fats and trans-fats; the list is endless. All this jargon makes cholesterol difficult to understand and can leave