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Stacie's 6 Month Smoke Free Milestone

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"I have finally found the peace in my quit. Yes, I still get the occasional craving, but deep breathing helps and they go away in no time flat now."

Fun Ways to Overcome Cigarette Addiction

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If you are bothered by your cigarette addiction and just cannot manage to stop without external intervention, you don't have to worry so much. There is no need for you to go to the doctor ...

A Smoker's Lung Needs to Breathe

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Not a lot of folks know this but within 2 weeks to 3 months after you quit smoking, your lung functions increase by up to 30%, and continues to improve each month thereafter. When I quit smoking, I have to say that I felt physically better just 2 days into stopping and that's no bull.

Women, Alcoholism and the Brain

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Recent research being done by scientists with regard to alcoholism and its effects on the part of the brain that controls thinking, balance and motor capacity. These scientists are learning that simil

Street Drugs: Know the Facts and Dangers

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WebMD has the details on popular street drugs, how they impact your body and mind, and how they can affect your health. Learn about newer drugs such as bath salts and flakka as well as those that have been around for decades.

Quit Marijuana Addiction

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Marijuana addiction has become a common problem as the drug's potency has increased over the years and it is readily available for most people. No matter how long you've been addicted, you can quit marijuana addiction. These tips will help you, or you can use them to help a loved one suffe

What is Veganism?

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Glossary definition for veganism, a dietary practice that avoids all animal products.

Want To Live Happily Ever After? Stop Smoking!

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Smokers claim cigarettes have become such an essential part of their daily routine that it's now impossible to stop smoking. Stressed or bored, in pain or for pleasure grab a cigarette and all your problems will vanish into thin air! The link to smoking being addictive came about in Australia w

On the Bricks

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Definition of the drug slang term 'On the Bricks' from the About.com Alcoholism / Substance Abuse glossary of drug street terms.

Electronic Cigarettes--an Inexpensive Way To Quit Smoking!

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Many people are smoking only because they want to take the edge off their stress and tension. But alas!!! New studies come up with conclusions that smoking has an adverse effect on stress and tension. It increases the stress level rather than reducing it because it aggravates the nerve cells.

Reasons to Learn How to Quit Smoking

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If you have tried to quit smoking several times, and failed miserably each time, then it is time that you ask yourself why. If living a longer life isn't reason enough for you to learn how you can quit smoking, then this article will present you with some compelling statistics, and that may be

The 4 Best Steps to Stop Smoking

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The very first step to stop smoking is already been taken by you. If you are wondering how, by making the effort to read this itself is the first step you have taken towards your goal. Congrats! Now read on...

Good Alcohol Drug Rehab

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Effective alcohol drug rehab must focus as much on the reason people began using alcohol as the reason they can no longer quit using alcohol. But before any of this can even happen, effective an effective alcohol drug rehab program must begin with an admission of addiction.