Smoking is a habit that once a person starts, it is really hard to quit.
The consequences of being a chronic smoker can be life threatening.
Heart problems, lung cancer, and bad oral health are all some conditions that can be caused by this behavior.
Fortunately, there are many stop smoking treatments that can be used to help a person stop this deadly habit before it's too late.
Most people cannot do this alone, so it is best to get help from family, friends, counselors, and physicians.
One of the most popular treatment used to stop people from lighting up is nicotine gum.
Nicotine is the chemical in cigarettes that people find addicting.
This works by helping reduce the withdrawals symptoms that occur once a person stops smoking.
This treatment can have mild to severe side effects including chest tightness, allergic reaction, joint and muscle pain, and dizziness.
For those reasons, it should only be used under the supervision of a physician.
Another treatment that can be used to help people put the cigarettes down is the nicotine patch.
The patch works very similar to the gum, it alleviates withdrawal symptoms.
It also can have the same unwanted side effects as the gum, so it also should only be used under the supervision of a physician.
Another treatment that can be used to help people quit this habit is hypnosis, which works most effectively in conjunction with other treatments.
Stopping smoking is one of the greatest decisions that a person can make and there are quite a few stop smoking treatments available to make that transition easier.