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sports & Exercise : Health & Medical
Increasing Exercise Intensity Will Burn More Belly Fat
Many people spend hours in the gym exercising in an attempt to lose weight only to be disappointed in the end. The key to successful weight loss is the intensity of the exercise. This article sheds some light on what intensity means and how to train for fat loss.
How to Do Street Tricks on a Skateboard
The old-school version of street-style skateboarding, called the flatland style, involves the rider performing a plethora of tricks that are all done on level pavement. They are examples of technical virtuosity that require an impressive sense of balance. If you're interested in taking up street ska
Five Types of Hockey Goals
Put the puck in the net.hockey sur glace image by S??bastien Goetschmann from Fotolia.comHockey has a cult following in many places around the world, particularly Canada. It's not uncommon to hear Canadians and other hockey fans avidly discussing the rules of the game or recalling great...
Diets Are Important To Running
When comes to running diets, many people hold different opinions. Some people think enough food is essential for their running, but some do not agree. This topic is always being talked a lot because the result is different to different people. In this article, you may find some uncommon things.
How to Build a Skateboard Box
Learning to perform tricks on a skateboard can be difficult, particularly in areas where there are strict rules against performing skateboarding tricks in public areas. One way to practice grinding without the risk of damaging public property is to construct your own homemade skateboarding grind box
Ab Fitness Tips
To properly work your abs you must do three to five days of core exercises per week. This includes working all of the abdominal muscles, including the rectus abdominus, transverse abdominus and obliques. Proper exercise form is also critical to isolating your abs and protecting your lower back.
Rules for a Flat Tummy
A smaller midsection reduces the risk of diseases associated with excess tummy fat.woman's belly, isolated image by Olga Sapegina from Fotolia.comWhether you're rail-thin or curvy, belly fat can be hard to get rid of, especially as you grow older. An excess of stomach fat increases the...
Is Adhd Medication Stunting Your Child' s Growth?
The popular ADHD (attention deficit hyperactivity disorder) medication Ritalin and its generic counterparts have long been in the spotlight for their questionable long-term effects when taken by children. However, most of the effects of the drugs that have been assessed have been primarily associate
Byron Quarter Holiday Apartments
This article will give you some informative advice on what to buy in a surf store for your surfing experience.
How To Get 6 Pack Abs
All fitness experts agree on at least two key points concerning how to get 6 pack abs. They are diet and exercise, of course. Personally I believe motivation is just as important.
How to Avoid Injury When Falling on a Snowboard
If you are learning to snowboard or if you are trying to make progress in your riding, you're going to fall. Repeatedly. Knowing some techniques for falling safely will keep you on the slopes and out of the ski lounge.
Reasons to Use a Hybrid Golf Club
Hybrid golf clubs are specialty clubs used for many purposes. They feature a combination of wood and iron clubs, combining the loft of irons with the club sizes of the bigger wood heads. Many older and female golfers use entire sets of hybrids, from wedges to long irons, while skilled amateurs and p
Tips To Improve Your Swimming Form And Speed
Swimming is not always the fastest way to lose weight, but swimming provides excellent overall conditioning because you use lots of different muscles.For those who think a workout means running or aerobics, and a pool is just for play, Swimming can be a rigorous, effective fitness workout and be fun
How To Start Running Injury Free
Personal trainer Jamie Stedman shares with you 8 tips to help you start running injury free. Many people get injured when they start running.
Get Immediate Dark Tan Color With Australian Gold Bronzer
This particular article is all about the online reputed companies that provide optimum quality bronzing lotions so that you can boost the tan color.
"i' ll Be Back ..."--make Certain You Are: Sit-on-top Kayak Safety
Sit-on-top kayak safety requires you start with a safe kayak, you plan ahead both for usual usage and for unexpected emergencies, and you take the appropriate equipment.
NFL Playoff Division Tiebreaker Head-to-Head Rules
Playing paper football is not used during the tie breaking process, but a coin toss can be used.football image by Dwight Davis from Fotolia.comWinning your division in the National Football League qualifies your team for the NFL's playoffs on the way to the Super Bowl. If two or more...
The Best Freeport Maine Pet-friendly Hotels
Freeport is one of the leading vacation destinations in the US. It has a lot of wonderful attractions with many leisurely activities. Some hotels are pet-friendly.