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Fitness & bodybuilding : Health & Medical

Nature's Way to Clean You Up

The chemical-filled cleaners we find in the supermarkets strip us of our natural defenses. Oftentimes, commercial shampoos leave our hair dry and dull and commercial soaps strip us of our natural moisture. Because of this, various natural and organic products are coming out in the market. The only p

12 Golf Tips To Happy Your Game

Golf training supports can often give you that quick extra assist to improve the game of golf. They are available for every aspect of the game - the swing, getting, aim, grip - actually gauging the sl

Cons of the Quantum Vibration Plate

There are less expensive exercise options that provide the same benefits as vibration plate equipment.Andrew Bret Wallis/Digital Vision/Getty ImagesVibration training, a practice that has been around since the 1960s, uses rhythmic neuromuscular stimulation (RNS) to help build muscle. It...

How to Lose Weight When Dealing With Back Pain

A survey states that €About 60 - 80% of the adult U.S. population has low back pain, and it is the second most common reason people go to the doctor€, and €is the leading cause ...

Ways to Boost Your Child's Immune System

Children are different from adults in many ways. One of these is that they have not yet developed their immune system and this is the reason why they are given essential vaccines at an early age. It is also a known fact that young children are especially vulnerable to sickness during the cold weathe

How to Measure Your Heart Rate Through a Sound Card

A heart rate monitor allows you to measure your heart rate when working out or running. This is especially useful if you want to intensify or alter your workout programs. Your heart rate monitor comes with software such as a sound card that allows you to transfer the information to your personal com

Four Fallacies on Muscle Building

A fallacy is synonymous to myth which refers to erroneous belief or unproven information and yet being practiced by some in their daily activities. One field with different myths or fallacies is muscle building. I ...

How To Find Green Bay Packers Tickets

Cheap Green Bay Packer tickets are not easy to get because they are in heavy demand. The big demand is due to the fact that the fans are very interested in watching their team in action. However there

Causes for Vitiligo

This article gives information about some of the possible causes of vitiligo. While doctors don't know the exact cause of vitiligo they have some theories. What is known is vitiligo is an autoimmune disorder and understanding this will give you and your doctor a foundation to begin your therapy

Getting in Shape: 10,000 Steps to Terrific Health

What if I could show you a completely simple, inexpensive, low risk, foolproof method to lose some weight, get healthy, and get in shape? Sound too good to be true? Well, it is true, and all it takes...

Simple But Effective Jump Higher Workouts

We all know how to jump, but jumping higher could be partly difficult. But if you do some jump higher workouts, you can be one of those flying basketball stars in NBA. By doing simple exercises that c

The Best DVDs to Help Lose Body Fat

What is the best exercise to lose weight? Well, there isn't just ONE exercise that will make you lose weight, but if you can combine several different ones, consistently, then you will lose the weight. So, what are exercises are they?

Best Hangover Remedies

OK, you've gone and got yourself a hangover. What's the best remedy for your hangover? Do any of the hangover cures actually work?

Great Advice For A Successful Workout Routine

If you aren't in shape, then thinking about getting fit, can sometimes feel like such a stressful topic. You don't have to feel overwhelmed when thinking about getting into shape. Just keep a positive mindset ...

Chiropractic Care For Kids

There is much speculation about the use of chiropractic treatment on a child's growing spine. Actually, there are specific methods used by chiropractors to treat children, and they are safe and helpful methods indeed.