1. Refuel with Coconut Water: If you and your partner are looking for a good form of hydration for a marathon night of fun look no further than coconut water. Coconut water has naturally high levels of vitamins, minerals, and electrolytes that your body needs to keep up its energy. Coconut water also keeps you hydrated, ensuring that you both have plenty of get-up-and-go.

2. Helps Keep the Blood Flowing: When your sex organs engorge from blood flow the nerve endings become extra receptive and ready for pleasure.


Coconut milk and flesh contains copper and Vitamin C that the body uses to ensure elasticity of the blood veins, arteries, and skin. A good dose of coconut can keep the blood pumping so the body is supplied with plenty of oxygen.

3. Keeps the Prostate Happy: The prostate is the male exocrine gland that secretes an alkaline fluid that, along with spermatozoa and seminal vesicle fluid, makes up semen. This alkaline fluid helps protect the sperm and ensures a proper level of fluidity in semen. The prostate also functions as a direct sexual organ when stimulated.

To properly function, the prostate needs plenty of zinc for DNA repair, defense against free radicals, and hormonal regulation. (In fact, the prostate uses more zinc than any other organ in the body.)

Coconut meat, milk, and water all have incredibly high concentrations of zinc. Some research shows that zinc is important to the prevention of prostate cancer. Men, remember that keeping your prostate happy means your sexual escapades will be all the more enjoyable.

4. Healthy Skin: Coconut contains high levels of vitamin E, which is necessary to keep skin healthy by encouraging cell signaling – a communication system in the cells that promotes repair, elimination of free radicals, homeostasis, and immunity. In simpler terms, vitamin E keeps your skin youthful, healthy, and glowing. Coconut is a sure way to ensure you’re looking good and ready for action.

5. Coconut Oil as Lubricant: For those looking to avoid chemical lubricants, natural oils have always been a go-to remedy. Coconut oil is often minimally processed and almost always preservative free. In addition, coconut oil is known to have anti-fungal properties.

However, coconut oil shouldn’t be used for douching and, like all personal lubricants, should be cleaned off after vaginal or anal intercourse. In addition, if you’re trying to conceive, you avoid using coconut oil as well as any other personal lubricants as these can affect the pH of the vagina and harm sperm cells. Be sure not to use coconut oil in conjunction with latex condoms as oil can cause breakage in latex.

6. Sweeten Things Up: Coconut contains high levels of numerous naturally occurring sugars. These sugars give the body energy and the ability to perform harder and faster. In addition, these sugars also make ones natural fluids taste sweeter.

7. Coconut Bra: If you’re into it, you’re into it.