Taking Care of Your Colon - You Are What You Eat!

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Just ask anybody that you know-preferably somebody that you are close friends with to avoid embarrassment-and they will tell that you that the topic of their colon is rarely on their mind.
And why should it be? A colon serves one purpose to most people-even men who have to get a colonoscopy once per year-it operates as a channel to remove waste from the body.
Exactly what it is supposed do right? Yes, right, but over time the colon can become dirty and clogged, like a drain.
From time to time it is necessary to care for and maintain this important machine in our body, or suffer the painful consequences that can be long lasting and far reaching in some cases.
A healthy colon is as important as a healthy heart.
Your body needs a way to digest and rid itself of waste and toxins that it discards.
But a clogged and dirty colon can harbor these toxins.
Even scarier, it can harbor intestinal parasites that can make you sick, feel tired or drowsy and even that can attack and weaken your immune system.
Other notable side effects to having a dirty colon, as opposed to a healthy colon, are bloating and constipation, headaches, bad breath and cloudy skin.
Even worse, sufferers may experience lack of energy and abnormal weight gain.
All of these symptoms are a no-no for anybody trying to make it through their busy workday.
For those who envy being free of such ailments they do have options that lay before them: detoxification options.
The process of detoxification is a way of flushing the excess waste and toxins from your body.
So what better way to do this than by flushing your waste pipes, your colon? In the past most people sought laxatives or went to the doctor for a colon cleansing-not the ideal day at the office for most.
However, as modern science has advanced, there are now all natural supplements that can be taken which will clean the colon and target the toxins and flush them out.
Taking proper care of your colon can increase the effectiveness and response of your immune system and rid your body of any associated digestive problems.
You are everything that you eat, and your body, like a car, needs maintenance.
Colon cleaning is essential maintenance for your body.
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