Excessive underarm perspiration is something that all of us try to avoid.
It is quite embarrassing if you are caught having a stain on your shirt.
It is quite unsightly to look at and can draw unwanted attention towards you.
It is only natural for our body to sweat.
It is the way our body removes toxins from our system.
The problem only occurs when you start to have excessive underarm perspiration.
But you do not have to lose hope this problem can be prevented and even cured.
There are natural ways to prevent excessive underarm perspiration and you can also take some medicines that are prescribed by your doctor.
However, many people opt for a more natural way to prevent this problem.
But if natural ways do not work there is always the option of surgery or even botox treatments.
If you want to avoid excessive underarm perspiration then you have to dress appropriately.
During warm or hot days, try wearing clothes that are loose.
This will allow air to flow freely and can help cool your body and prevent moisture from forming under your armpits.
Also look for soft cotton clothes and ones that have pastel or light colors.
Darker colored clothes can absorb heat and make you feel hot and cause you to sweat more.
If you love coffee then you have to know that caffeine in your favorite drink can cause excessive sweating.
For your next cup, it is better to opt for a decaf one.
Also start avoiding tea and energy drinks.
Since this can also raise your metabolic rate and can cause you to sweat more.
Drinking plenty of water has a lot of benefits and can help your body cool down.
Try to always have some handy bottle of water right next to you or in your car.
Water can also help you feel more energized and refreshed.
Deodorants or antiperspirants are the most well known products being used to help fight against sweaty armpits.
These products help close the pores on the applied area and prevent moisture from forming.
Opt for a deodorant that has plant based ingredients as this can help prevent allergic reactions.
There are other home made remedies that can help prevent excessive underarm perspiration.
Taking one teaspoon of apple cider vinegar everyday can help.
Continuous intake can provide positive results in just a few weeks.
Constant application of talcum powder on your armpits can also help your body cool down and help absorb the moisture.