A salt water bath can be just what you need.
We have so many natural resources available to us.
The sea cleanses it self and even does the same for you somewhat.
Certain injuries acquired can reap great advantages by taking regular sea baths.
Lets take a look at some of the advantages gained: .
If you had dead skin the sea would over time soften and remove it all.
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With cuts most are usually healed faster with sea water, creating a scab awhile after the bath.
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Back pain can be helped this way as well depending on the behavior of the sea, gentle waves lashing on your back can serve as massage therapy.
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A sea bath also relaxes you and can cause you to sleep much easier, and also serves as recreation.
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Drinking salt water can cleanse you internally to a point and even more so with aloes.
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Even as you take a bath in the sea you gain some sort of exercise as you wade around in the water and more if you swim.
With these benefits in mind you can see how important a sea bath can be to your body.
I had an injury which I recovered from more quickly than expected because of using the sea.
Even the swelling of muscle can be helped by just clapping the area with your hand using the salt water.
Taking a sea bath early in the morning or in the cool of the evening are usually the best times, but anytime can work.
Remember the sea is an unlimited resource available to all, take advantage of it.