A little known plant that promises big things in terms of health and beauty is Dittany of Crete.
Endemic only to the beautiful Greek Island of Crete this miracle and magical plant has gained a mythical reputation throughout the ages as a "cure all.
" Dittany of Crete (Origanum dictamnus), known variously as Diktamo, Eronda and Crete Dittany, is a healing, therapeutic and aromatic plant that only grows wild on the mountainsides and gorges of the Greek island of Crete.
Hippocrates, Aristotle and Theophrastus all extolled the virtues of the "panacea" herb in various ancient writings.
Traditionally, Dittany of Crete has been used to soothe aches and pains including headaches and period pains, heal wounds, soothe skin conditions, help with digestion and aid stomach ailments.
Dittany of Crete has also reputed aphrodisiac qualities.
In fact no matter the ailment, the Cretans recommend Crete Dittany as a remedy.
Dittany of Crete has been tested and classed as analgesic, antiseptic, anaesthetic, anti-inflammatory, anti-rheumatic, bactericidal, carminative, expectorant and fungicidal.
Because of its wide ranging therapeutic benefits, it is recognised as one of the best herbs for health.
Known locally as Diktamo, the Crete Dittany can be used in a variety of ways to aid health and beauty.
* As an herbal tea for internal use.
* As an infusion for external use to disinfect.
* In a poultice for healing wounds.
* In a tincture as a medicine.
* For chewing in the case of mouth or throat ailments.
* As an essential oil in aromatherapy.
* As an ingredient in anti ageing beauty products.
The Cretans, who are known for their long and healthy lives, love this herb so much that they even give it the nickname of Eronda, meaning love!