Cure For Break Up Pain - 5 Cures For Mending A Broken Heart
The cure for break up pain is knowing the stages of the healing process you're going to be confronted with and dealing with them as they occur.
You also need to understand that it's not a fast cure and that in the end, time is always the best healer.
But knowing what the stages are and how they crossover one another is important.
Let's take a look at some combined cures for break up pain that can ease you through the tunnel at the other end in good shape.
Curing Break Up Pain 1.
Avoid letting others talk you out of what you need to feel.
People will offer support initially but this is the time when you need to let what you feel out in a controlled environment.
Using a friendly shoulder or sitting down and writing what you feel down on paper will all help but keep it controlled.
If you need to scream then do this along in your own space.
This is a stage where hurt and anger are at their highest so don't let them dictate you into silly actions.
Keep it controlled.
2.
Look at joining a social network site for broken hearts.
They can be great therapy as they cater to people with broken hearts or in the recovery stage allowing them to interact and help each other.
3.
Once the break up pain starts to subside then get out and start having a little fun.
You can go out with friends, do fun activities or just simply hang out at a shopping center.
Get around people and look at striking up conversation again.
Avoid places you and your ex used to frequent together as you will most likely run into them again there.
4.
It's important to use this time to concentrate on you.
Problem is that you will be feeling insecure and to a point, unworthy but you are worthy and you are number one.
If you can afford it look at taking a trip, a cruise is great as this helps focus on you.
What about a new hairstyle? Anything where you are the focus and center of attention within you.
5.
Avoid contact with your ex during this time.
This is vital in how to cure break up pain.
They don't need to know you have struggled with the break up but instead, word will get back to them that you are getting on in great style with your life which will probably be the last thing they will expect to hear.
You also need to understand that it's not a fast cure and that in the end, time is always the best healer.
But knowing what the stages are and how they crossover one another is important.
Let's take a look at some combined cures for break up pain that can ease you through the tunnel at the other end in good shape.
Curing Break Up Pain 1.
Avoid letting others talk you out of what you need to feel.
People will offer support initially but this is the time when you need to let what you feel out in a controlled environment.
Using a friendly shoulder or sitting down and writing what you feel down on paper will all help but keep it controlled.
If you need to scream then do this along in your own space.
This is a stage where hurt and anger are at their highest so don't let them dictate you into silly actions.
Keep it controlled.
2.
Look at joining a social network site for broken hearts.
They can be great therapy as they cater to people with broken hearts or in the recovery stage allowing them to interact and help each other.
3.
Once the break up pain starts to subside then get out and start having a little fun.
You can go out with friends, do fun activities or just simply hang out at a shopping center.
Get around people and look at striking up conversation again.
Avoid places you and your ex used to frequent together as you will most likely run into them again there.
4.
It's important to use this time to concentrate on you.
Problem is that you will be feeling insecure and to a point, unworthy but you are worthy and you are number one.
If you can afford it look at taking a trip, a cruise is great as this helps focus on you.
What about a new hairstyle? Anything where you are the focus and center of attention within you.
5.
Avoid contact with your ex during this time.
This is vital in how to cure break up pain.
They don't need to know you have struggled with the break up but instead, word will get back to them that you are getting on in great style with your life which will probably be the last thing they will expect to hear.
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