5 Step Reiki Healing Practice Which Acts As an Instant Energizer
Like most of you initially, I too found it quite hard to believe that reiki healing can offer solution for a number of modern day ailments like stress, strain and loss of sleep.
My belief came into being only after I became a reiki master myself.
Today I can say with confidence that it does indeed provide remedy for a number of problems.
In fact for some such ailments, conventional medicines have failed to provide a solution.
In good old days stress and strain were completely unheard of.
The pace of life was much slower and nobody used to be worried about getting late for work or struck in traffic.
The issue here is not just being late for work or getting held up in traffic.
The issue is our energy levels getting dipped.
The issue is our positive attitude towards life getting affected.
Reiki healing causes negative energy to break apart.
When used reiki healing techniques charge the affected parts of our body with positive energy.
It basically raises the vibratory level of the energy field in and around the physical body part where the negative thoughts and feelings exist.
In this article I am going to share one such healing technique which acts as an instant energizer.
It helps replenish depleted energy levels in our body.
For me it works best when I practice at night to relax and unwind.
Follow these simple instructions to check out for yourself 1.
Sit or lie down in a comfortable place and relax.
2.
Place one hand over your Solar Plexus (third) Chakra.
3.
Place your other hand directly underneath, touching your stomach.
4.
Simply relax your hands and fingers together.
Keep your eyes closed and let your mind wander or rest.
Do not make any special efforts to focus your mind on anything.
Just let go and let the thought process take its own course.
5.
Stay in this position for around 15 minutes.
If done in a systematic manner this practice is bound to make you feel rejuvenated and refreshed.
This Reiki healing technique clears straightens and heals the energy pathway thereby ensuring that the life force flows in a healthy and natural way in your body.
My belief came into being only after I became a reiki master myself.
Today I can say with confidence that it does indeed provide remedy for a number of problems.
In fact for some such ailments, conventional medicines have failed to provide a solution.
In good old days stress and strain were completely unheard of.
The pace of life was much slower and nobody used to be worried about getting late for work or struck in traffic.
The issue here is not just being late for work or getting held up in traffic.
The issue is our energy levels getting dipped.
The issue is our positive attitude towards life getting affected.
Reiki healing causes negative energy to break apart.
When used reiki healing techniques charge the affected parts of our body with positive energy.
It basically raises the vibratory level of the energy field in and around the physical body part where the negative thoughts and feelings exist.
In this article I am going to share one such healing technique which acts as an instant energizer.
It helps replenish depleted energy levels in our body.
For me it works best when I practice at night to relax and unwind.
Follow these simple instructions to check out for yourself 1.
Sit or lie down in a comfortable place and relax.
2.
Place one hand over your Solar Plexus (third) Chakra.
3.
Place your other hand directly underneath, touching your stomach.
4.
Simply relax your hands and fingers together.
Keep your eyes closed and let your mind wander or rest.
Do not make any special efforts to focus your mind on anything.
Just let go and let the thought process take its own course.
5.
Stay in this position for around 15 minutes.
If done in a systematic manner this practice is bound to make you feel rejuvenated and refreshed.
This Reiki healing technique clears straightens and heals the energy pathway thereby ensuring that the life force flows in a healthy and natural way in your body.
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