Tomato Juice Recipes - For a Healthier Life
Come summer time, many people who grow tomatoes in their backyards will have an abundant supply that exceeds their consumption needs and this is where tomato juice recipes become very useful. If you are someone who loves to drink tomato juice or mix tomatoes with some of your dishes, these recipes will surely put those extra produce to good use.
For many years, eating tomatoes and drinking tomato juice have been heralded by many medical communities and health experts for its health benefits. Tomatoes are rich in vitamin C and consuming a single medium sized one can already provide you with 23mg of the required vitamin C you need for the day.
They are also full of vitamins A and B complex that help maintain good eyesight and defend the body from infectious illnesses. Lycopene from cooked tomatoes is also believed to fight and help prevent cancer.
In choosing the right tomatoes for your tomato juice recipes, make sure you select the ripest ones as they are much sweeter than the rest. You can make tomato juice at home by following the recipe below.
Ingredients:
Procedures:
Place all ingredients in a large stainless steel pot. Simmer and cook uncovered for 25 minutes or until it becomes soupy. Put the mixture in a sieve and press to get the juice. Let the juice cool completely before storing it in covered containers inside the chiller. This recipe makes around one quart and will last one week in the fridge.
Quick Tip: If you are short on time or do not have enough tomatoes to make home made juices, you can try mixing six ounces of tomato paste with six cups of water, a tablespoon of salt, a tablespoon of lemon juice and a small dash of hot pepper sauce. Stir to a boil and store in containers with sealable lids. Refrigerate the juice.
Tomato juice contains antioxidants that can prevent skin damage and ageing. These antioxidants tighten up the pores of the skin making it look much younger and fairer.
Furthermore, not many of us know that tomato juice can also be used to treat acne. Simply apply the raw juice on the affected skin area twice a day. Leave it on for 15 to 20 minutes and wash with warm water. Those who have tried this have sworn to the effectiveness of tomato juice in preventing further skin infection due to acne.
Consequently, there are also no known side effects reported from drinking the juice or from using it as a natural anti-acne treatment. Many can be said about the endless benefits one can get from tomatoes and how its nutritional contents have help babies, toddlers and grown ups alike to become much healthier and stronger. Therefore, wouldn't it be great to have tomato juice recipes in our daily food menu?
For many years, eating tomatoes and drinking tomato juice have been heralded by many medical communities and health experts for its health benefits. Tomatoes are rich in vitamin C and consuming a single medium sized one can already provide you with 23mg of the required vitamin C you need for the day.
They are also full of vitamins A and B complex that help maintain good eyesight and defend the body from infectious illnesses. Lycopene from cooked tomatoes is also believed to fight and help prevent cancer.
In choosing the right tomatoes for your tomato juice recipes, make sure you select the ripest ones as they are much sweeter than the rest. You can make tomato juice at home by following the recipe below.
Ingredients:
- 3 lbs of cored and chopped ripe tomatoes
- 1/3 cup of chopped onion
- 1 ¼ cups of chopped celery
- A pinch of black pepper
- 1 teaspoon of salt
- 6 to 8 drops of hot pepper sauce
Procedures:
Place all ingredients in a large stainless steel pot. Simmer and cook uncovered for 25 minutes or until it becomes soupy. Put the mixture in a sieve and press to get the juice. Let the juice cool completely before storing it in covered containers inside the chiller. This recipe makes around one quart and will last one week in the fridge.
Quick Tip: If you are short on time or do not have enough tomatoes to make home made juices, you can try mixing six ounces of tomato paste with six cups of water, a tablespoon of salt, a tablespoon of lemon juice and a small dash of hot pepper sauce. Stir to a boil and store in containers with sealable lids. Refrigerate the juice.
Tomato juice contains antioxidants that can prevent skin damage and ageing. These antioxidants tighten up the pores of the skin making it look much younger and fairer.
Furthermore, not many of us know that tomato juice can also be used to treat acne. Simply apply the raw juice on the affected skin area twice a day. Leave it on for 15 to 20 minutes and wash with warm water. Those who have tried this have sworn to the effectiveness of tomato juice in preventing further skin infection due to acne.
Consequently, there are also no known side effects reported from drinking the juice or from using it as a natural anti-acne treatment. Many can be said about the endless benefits one can get from tomatoes and how its nutritional contents have help babies, toddlers and grown ups alike to become much healthier and stronger. Therefore, wouldn't it be great to have tomato juice recipes in our daily food menu?
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