Cure Panic Attacks by Disassembly and Avoid Years of Therapy, Expensive Drugs & Useless Mind Tricks
Let's face it, when it comes to finding a way to cure panic attacks there is a lot of bad info out there.
If you have suffered a panic attack then you already know the symptoms:
And most "cures"will do nothing more than address these symptoms.
The most common suggestions are:
The bottom line is that those options are only a band-aid to the problem.
The fact is that anxiety attacks are a psychological event.
They are not caused by medical conditions (though they may be exacerbated by them).
Thus they cannot be "solved" or cured by medical solutions or anything that tries to deal with panic attacks via the body.
Yes exercise will help by making you healthier and lest anxious in general Yes eating well will help by giving your body the ability to recover from stress quicker Yes Xanex will make you feel calmer, but it will also make you like a zombie all day long Yes journaling will help you find the triggers that may spark a panic attack.
All of these are may help manage the symptoms of a panic attack but they will not cure it.
How To Cure Panic Attacks By Disassembly The only proven way to actual cure panic attacks is by understanding the complex nature of what they are and "how" they come about.
By doing this a panic attack sufferer can begin to disassemble the panic attack, and thus disable it.
Once the panic attack is seen for what it is, and it is disassembled it is essentially cured.
No need for drugs.
No need for continuous therapy sessions that cost an arm and a leg No need to "maintenance techniques" Just freedom.
If you have suffered a panic attack then you already know the symptoms:
- Racing Heart
- Chest Pain
- Difficulty breathing
- Profuse Sweating
- Dizziness
- Constant Fear Of Impending Doom
- Feeling Like You Are Going Mad Or Losing Control
And most "cures"will do nothing more than address these symptoms.
The most common suggestions are:
- Exercising
- Eating Whole Foods
- Cognitive Behavior Therapy
- Meditation
- Journaling
- Medications (Xanex, Klonopin, Valium, Prozac, Zoloft, Paxil, etc...
)
The bottom line is that those options are only a band-aid to the problem.
The fact is that anxiety attacks are a psychological event.
They are not caused by medical conditions (though they may be exacerbated by them).
Thus they cannot be "solved" or cured by medical solutions or anything that tries to deal with panic attacks via the body.
Yes exercise will help by making you healthier and lest anxious in general Yes eating well will help by giving your body the ability to recover from stress quicker Yes Xanex will make you feel calmer, but it will also make you like a zombie all day long Yes journaling will help you find the triggers that may spark a panic attack.
All of these are may help manage the symptoms of a panic attack but they will not cure it.
How To Cure Panic Attacks By Disassembly The only proven way to actual cure panic attacks is by understanding the complex nature of what they are and "how" they come about.
By doing this a panic attack sufferer can begin to disassemble the panic attack, and thus disable it.
Once the panic attack is seen for what it is, and it is disassembled it is essentially cured.
No need for drugs.
No need for continuous therapy sessions that cost an arm and a leg No need to "maintenance techniques" Just freedom.
Source...