There are a lot of things going through the mind of someone who's just been through a rough separation: why my ex left me, how do I become okay again, and will my ex get back with me? These are all normal thoughts for someone who's deeply hurt.
But before one can worry about such things, you need to come up with ways on how you can get over a break up quickly first.
So how do you get over a break up quickly and forget about the pain of separation? Ask anyone who's gone through this experience and you can get different opinions.
When you want to get over the break up, there's one thing you need to do first, and that is to accept the separation.
You cannot move on unless you accept what's happened.
It is a crucial part of dealing with a break up.
Not until you can accept the fact that you and your love is no longer together will you be able to work on either forgetting about them or winning your ex back.
I know it's easier said than done, but it can be done.
You may be so hurt right now to see this fact but with some help from people that care about you--friends and family--you can do it.
You can start by getting rid of all the things that remind you of your ex.
Looking at your pictures together or the gifts they've given you will definitely make you think about how painful the break up is, so get rid of them.
You don't have to throw them away.
You just need to place them somewhere like your basement.
Then talk to someone about it.
It's therapeutic.
You will be able to ease the pain, get used to it, and eventually forget about it by talking to someone.
These are two ways on how you can accept the break up and get over the break up quickly.
But these are not the only ways to do it.
There are other techniques to do it, which you will definitely find useful.