Travellers who have booked international air tickets for the first time can feel a bit nervous about taking the journey.
This is quite natural as staying air borne can make people short of confidence, more so in case of first timers.
There are many ways to counter this problem and travellers should understand that flying is the safest and fastest mode of transport between two locations.
However, proper precaution should be taken before the trip as well as during the journey to avoid any problems after the flight.
Several airlines around the world have issued guidelines about what to do during the flight to have a hassle-free journey, especially during cross continental trips.
For example, travellers who make a Virgin Atlantic Airlines ticket booking can go through the dos and dont's before embarking on a journey.
Ensure Movement Fliers have complained that the most common problem that they have faced during long journeys is cramping of legs.
This has been seen that most travellers come across this problem on flights, which span over eight hours.
Sometimes, due to back-to-back flights of long duration, people may also suffer from Deep Vein Thrombosis (DVT), which is actually blood clotting disorder.
The best way to keep such problems at bay is by allowing blood to circulate continuously.
Frequent fliers suggest that moving at regular intervals is the only and foolproof solution to this problem.
Even if travellers are sitting at their places for long hours, it is better to keep their legs moving and not fixed in a particular posture for long hours.
Thus, it is advised to keep changing the postures from time to time and do the occasional moving around to ensure blood flow.
Avoid Sleeping Pills Most nervous fliers tend to take sleeping pills to make sure that the hours of flying are passed in a whisker.
It might be more enticing for those who feel that sleeping is the best remedy to avoid nervous moments of flying.
However, it is strictly suggested not to take such tablets unless otherwise prescribed by the physician.
The chances of movement are reduced hugely if travellers are asleep during the entire journey.
This paves the way for further fatigue and groggy health conditions.
Moreover, adjusting to time zones is more difficult if fliers are asleep and the body takes more time to changing conditions.
Thus, it is advised not to take such pills unless absolutely necessary.
Make Combined Transactions Most travel experts have suggested that it is wise to make a flight plus hotel booking while opting for long journeys.
This is just to reduce hassles after the journey and looking for accommodation options immediately after a grueling trip can be quite painful for the body.
It is better to opt for packaged booking options instead of making reservations separately.
Whatever precautions are taken during the flight, some amount of grogginess always occurs.
It is better to make prior arrangements for comfort so that travellers do not have to overstretch themselves while taking international flights.