Candida And Pregnancy - The Importance Of Natural Treatment
Candida overgrowth in your body causes you to get yeast infections. Candida is a yeast fungus that usually exists at low levels in your body and is kept under control by your own immune system and the friendly bacteria that live in your body. When those two factors don't keep the population of yeast down, then it spirals out of control causing the yeast infections.
What happens if you get a yeast infection during your pregnancy?
The more systemic symptoms of yeast infections may be a little difficult to spot during pregnancy. It's usual to feel more tired and irritable. Your fluctuating hormones will be causing nausea, lethargy, mood swings and cravings.
This hormonal fluctuation is one of the reasons why you are more prone to suffer from yeast infections during your pregnancy. An increased level of vaginal discharge is usual during this time, but if your discharge becomes thick, white, resembles cottage cheese and is accompanied by an itching and burning sensation then you have a Candida overgrowth.
Your doctor may wish for you to avoid using over the counter medication during your early pregnancy and this is especially true during the first three months. So this period is a good time to look at other safe and natural ways of dealing with the yeast infection.
Your diet plays a big part in controlling Candida. You should avoid foods high in sugar and simple carbohydrates as these feed the Candida and fuel its population surge. Instead you should stick to organic, fresh whole foods. Avoid processed food wherever possible to free yourself from additives and preservatives. Ensure that you drink plenty of clean, fresh, filtered water.
Avoiding stress also plays a large role in beating Candida. This is often easier said than done during a the period of change and hormonal imbalance that pregnancy brings. Try to make time for relaxing each day and help your body to fight back against the yeast overgrowth.
Probiotics can help to restore the balance of healthy bacteria in your body. This can have an enormous boost on your Candida killing efforts. You can take probiotic supplements to increase the levels of friendly bacteria and these then help to kill off the Candida.
Candida won't seriously harm your baby, but you can pass it onto your newborn child at birth. If you can, you should try to clear up your yeast infections before you get to this point.
What happens if you get a yeast infection during your pregnancy?
The more systemic symptoms of yeast infections may be a little difficult to spot during pregnancy. It's usual to feel more tired and irritable. Your fluctuating hormones will be causing nausea, lethargy, mood swings and cravings.
This hormonal fluctuation is one of the reasons why you are more prone to suffer from yeast infections during your pregnancy. An increased level of vaginal discharge is usual during this time, but if your discharge becomes thick, white, resembles cottage cheese and is accompanied by an itching and burning sensation then you have a Candida overgrowth.
Your doctor may wish for you to avoid using over the counter medication during your early pregnancy and this is especially true during the first three months. So this period is a good time to look at other safe and natural ways of dealing with the yeast infection.
Your diet plays a big part in controlling Candida. You should avoid foods high in sugar and simple carbohydrates as these feed the Candida and fuel its population surge. Instead you should stick to organic, fresh whole foods. Avoid processed food wherever possible to free yourself from additives and preservatives. Ensure that you drink plenty of clean, fresh, filtered water.
Avoiding stress also plays a large role in beating Candida. This is often easier said than done during a the period of change and hormonal imbalance that pregnancy brings. Try to make time for relaxing each day and help your body to fight back against the yeast overgrowth.
Probiotics can help to restore the balance of healthy bacteria in your body. This can have an enormous boost on your Candida killing efforts. You can take probiotic supplements to increase the levels of friendly bacteria and these then help to kill off the Candida.
Candida won't seriously harm your baby, but you can pass it onto your newborn child at birth. If you can, you should try to clear up your yeast infections before you get to this point.
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