Matcha Green Powder Is the Best Tea and Coffee Alternative
The traditional Japanese way of growing and processing fine green tea leaves is the secret behind Matcha powder. It was originally grown by the Chinese in the Tang Dynasty between 618 and 907 A.D. In 1191 the tea was brought to Japan by monk Eisai. The perfection of this powder lies in the grinding process and it is said to take it an hour to finely grind just 30 grams! This is mainly why the Matcha powder costs higher than any regular beverage.
It is not only exotic to taste but also has numerous health benefits. Leave alone just any Matcha green leaf is healthier than the regular well! It contains three times the EGCG catechen as compared to the commercially available tea. This is why therapeutic purposes require the Matcha instead of just any green leaf. If you have green tea for the antioxidants in it, Matcha will offer you faster and better results as it contains more antioxidants! It also contains high levels of chlorophyll adding to your energy and youthfulness!
The University of Colorado proved the EGCG perk of the in 2003. Matcha tea also contains theanine which can help relieve stress. While EGCG reduces appetite and body weight without making the body lose vital energy, theanine reduces stress and stress related psychological and physical problems. The EGCG controls the feeling of hunger by regulating hormones like Leptin.
Studies show that with regular consumption, it also helps the body use the existing energy to the fullest thereby increasing the daily energy consumption by 35-40%! This way, your basic metabolic rate (BMR) increases so that you don't gain excess weight and neither do you end up feeling lethargic or weak as long as you have not decided to only live on Matcha!The Matcha green leaves are totally digestible unlike the regular leaves. This is why this particular leaves has higher potentiality of antioxidants compared to those in other leaves. Also, this is the reason why you get the maximum benefits of the catechin and chlorophyll in from these leaves.
There are two grades of Matcha green tea leaves and they are:
€ The ceremonial grade that is typically used during ceremonies in Japan.
€ The culinary grade which is less expensive than the above grade and is used for various culinary purposes.
The taste of the Matcha powder is so exotic that it is also used in various recipes to add flavor! It can be used in smoothies and lattes besides just tea or coffee and also be used as a flavoring agent or active ingredient in baking cakes and other desserts.
It is not only exotic to taste but also has numerous health benefits. Leave alone just any Matcha green leaf is healthier than the regular well! It contains three times the EGCG catechen as compared to the commercially available tea. This is why therapeutic purposes require the Matcha instead of just any green leaf. If you have green tea for the antioxidants in it, Matcha will offer you faster and better results as it contains more antioxidants! It also contains high levels of chlorophyll adding to your energy and youthfulness!
The University of Colorado proved the EGCG perk of the in 2003. Matcha tea also contains theanine which can help relieve stress. While EGCG reduces appetite and body weight without making the body lose vital energy, theanine reduces stress and stress related psychological and physical problems. The EGCG controls the feeling of hunger by regulating hormones like Leptin.
Studies show that with regular consumption, it also helps the body use the existing energy to the fullest thereby increasing the daily energy consumption by 35-40%! This way, your basic metabolic rate (BMR) increases so that you don't gain excess weight and neither do you end up feeling lethargic or weak as long as you have not decided to only live on Matcha!The Matcha green leaves are totally digestible unlike the regular leaves. This is why this particular leaves has higher potentiality of antioxidants compared to those in other leaves. Also, this is the reason why you get the maximum benefits of the catechin and chlorophyll in from these leaves.
There are two grades of Matcha green tea leaves and they are:
€ The ceremonial grade that is typically used during ceremonies in Japan.
€ The culinary grade which is less expensive than the above grade and is used for various culinary purposes.
The taste of the Matcha powder is so exotic that it is also used in various recipes to add flavor! It can be used in smoothies and lattes besides just tea or coffee and also be used as a flavoring agent or active ingredient in baking cakes and other desserts.
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