When talking about losing weight and the different things that help you lose weight green tea extract is often mentioned.
Apparently, there are a lot of benefits to using these extracts which is the very reason this product has become extremely popular.
Green tea has only recently become popular in the US but people in Japan, China, and India have been drinking it for many years.
In the US, black tea has been the tea of choice because of the taste and the high amount of caffeine that can serve as a pick me up to anyone feeling sleepy.
Green tea is becoming known as a natural healer and used in western medicine.
It all started with the ancient Chinese.
They are the experts when it comes to green tea extract benefits.
They have always used the plant for medical purposes.
In China, it was the special medicine for depression and headaches.
It is produced from the leaves of Camellia Sinensis through a specialized process.
Unlike black tea, it does not have caffeine in it.
There are many benefits to using this extract, it is amazing the things they have discovered that it helps with.
One benefit is it treats multiple sclerosis as well as cancer.
Also it can also be used to prevent cancer and stop Parkinson's and Alzheimer's disease.
Tea extracts raise the metabolism and also increased fat oxidation while reducing the risk of heart diseases by lowering the chances of a possible heart attack.
It also reduces the risk of esophageal cancer.
By drinking tea, the cancer cells can no longer grow.
It also decreases the level of cholesterol while improving the ratio of the good cholesterol with the bad.
If you are using a multi vitamin or a mineral supplement, then you would be happy to know it most likely contains green tea extract.
Multi-vitamins promise to give you the same benefits as mentioned above since it contains this ingredient.
Now you should search the internet and look for the a supplement that contains green tea extract and you will have a great supplement.