Are you fed up with your inability to hold longer while having sex? Are you feeling embarrassed because of your inability to satisfy your partner? You are not alone as there are numerous men like you who are searching out for the perfect solution to end premature ejaculation.
In fact, a survey reveals that more than 70% men suffer from this problem sometime in their life.
There is a belief among people, that the reason for premature ejaculation is hyper sensitive penis, but it is far from being true.
The major factors are lack of experience and anxiety.
Those who haven't enjoyed any physical intimacy with the opposite sex very closely, they may reach orgasm too fast while having intercourse.
Another factor is anxiety, which tends to be very high among those who experience premature ejaculation.
When you increase your sex drive, do you feel over excited? If yes, then it is anxiety where the fact of having sex makes you very excited.
Moreover, the thought of ejaculating early is also worrying somewhere in the back of your mind.
When you prepare to have sex, you definitely increase your sex drive, but the trick lies in not getting tensed.
When you are tensed, you end up doing it in the wrong manner and face the similar fate.
If you want to end premature ejaculation, understand that you need to control your mind.
The key lies in getting relaxed and everything will fall in place perfectly.
Especially, the inexperienced men need to be more relaxed while having sex so that they can last longer.
If you get the feeling of reaching the climax, stop and wait until the sensation is gone.
Take deep breathing and relax and when you are comfortable, start again.
The method mentioned above is called the stop and resume technique.
This is most commonly used to end premature ejaculation.
The moment you realize that you are going to lose it out, stop and wait for some seconds.
This is not easy because you have to restrain yourself from the exciting moment during intercourse, but you have to master the technique by practicing on a regular basis.
You can also pull back your penis when you are at your extreme level and wear a condom.
The thick coating of the condom will cause less sensation and you will sustain longer.
Masturbating before having sex is the simplest way to end premature ejaculation.
It is easy to increase your sex drive and ejaculate orgasm.
This will make you satisfied and if you again try to increase your sex drive it will take longer than the previous session.
Therefore, masturbating before sex will make you more relaxed and you can slowly rise up and get the ultimate satisfaction of intercourse.