How to Reverse Dunk a Basketball
- 1). Be aware of your position on the court.
- 2). Attempt the reverse dunk where there aren't any players in front of you.
- 3). Approach the basket with speed.
- 4). Pick up your dribble near the foul line.
- 5). Take your two steps.
- 6). Plant your foot five to seven feet from the basket.
- 7). Jump to the basket.
- 8). Twist your shoulders sideways as you jump.
- 9). Extend your arms above and behind your head.
- 10
Dunk the ball. - 11
Look down at the court while coming down to ensure a safe landing.
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