How to Reverse Dunk a Basketball

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  • 1). Be aware of your position on the court.

  • 2). Attempt the reverse dunk where there aren't any players in front of you.

  • 3). Approach the basket with speed.

  • 4). Pick up your dribble near the foul line.

  • 5). Take your two steps.

  • 6). Plant your foot five to seven feet from the basket.

  • 7). Jump to the basket.

  • 8). Twist your shoulders sideways as you jump.

  • 9). Extend your arms above and behind your head.

  • 10

    Dunk the ball.

  • 11

    Look down at the court while coming down to ensure a safe landing.

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