Anyone and everyone who has had to suffer through general anxiety disorder (GAD) and its more severe cousin, the panic attack, all feel the same thing.
It is usually one of two emotions.
Either they feel as if they were going to die, or they fear once it subsides, that it will happen again.
One of those thoughts is unfounded, while the other thought is the cause of the problem in the first place.
There are no documented case studies indicated that anyone has ever died due to anxiety or panic attacks.
The reason for the feelings of expiration are due mostly to the symptoms themselves.
When you suffer a panic attack, your body literally rebels against you.
There is an onslaught of symptoms pummeling you into submission, an attack against your psyche that could last anywhere from a few minutes up to a dreadful thirty minutes.
These symptoms come at you from all sides.
There is dizziness, tingling sensations, tightening of your throat and chest.
These bombardments lead to feelings of despair and hopelessness.
You feel exactly like you are going to die.
Then, once the battle is over, and you sit there still reeling from the dizzying helplessness, trying to catch your breath so you can carry on leading the semblance of your life, you begin to fear the next panic attack.
This thought, believe it or not, is what sets in motion the chain of thoughts and feelings that will ultimately lead you right into another panic attack.
It is this never-ending cycle that must be broken.
The panic attack remedy that all sufferers seek is not to be found in a medicine bottle, or at the doctor's office.
The panic attack remedy you seek lays within you, in the very heart of the problem, your ongoing, never-ending fear of having another panic attack.
This, to me, is the hardest part of the journey to find a panic attack remedy.
Crossing that last bridge which spans Skepticism and leads into the Valley of The Cure.
If you can put aside all of your past experiences with attempting to find a cure and not just a fix, then you are well on your way to the life of freedom you once knew.
Skepticism, however, is plentiful and easy to come by.
What with all the "cure-alls" and internet hype, you'd think the internet was created by snake-oil salesmen.
But, aside from all the false roads and dead ends, a panic attack remedy does exist.
And it will lead to a cure, a permanent cure, and not just to a fix.
A true and proper panic attack remedy cannot be a Band-Aid to help you deal with panic attacks as they occur.
No, a panic attack remedy must be a cure; something which will rid you and your life of panic and anxiety attacks once and for all.
Once and forever.
The panic attack remedy that meets this qualification, the one which you seek, is out there.
Find that bridge that will get you over Skepticism.
In the Valley of The Cure, your freedom awaits.