Stop Premature Ejaculation - How to Last Longer in Bed

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I'm going to let you know the best solutions on how to stop premature ejaculation so that you can start lasting longer in bed permanently.
If you're lucky enough to have some form of sex life, then you're probably had the really embarrassing experience of sex finishing too soon, whether you or your partner are ready.
Don't worry it's common for this to happen to us whether we are in our teens or in our forties.
it's not easy for us to discuss it openly with our mates or even a doctor without feeling ashamed.
It can be a challenge finding permanent solutions which are convenient, natural and reasonably priced.
We are going to talk about some of the effective treatments currently being used including a secret method which I've personally used to cure my own problem.
If you search the internet it wont take long before you get overwhelmed with the amount of premature ejaculation treatment and solutions.
You will get recommendations from popping pills, 30 minutes or so before your session, spraying yourself before sex happens or using special condoms to help last longer in bed.
Not only are some of these solutions really inconvenient " hold on darling while I spray myself" or you don't exactly know when you are about to have sex so you can't spray or pop a pill conveniently.
You'll find that some of these solutions will only give you an extra couple of minutes or seconds if you're really unlucky.
Unfortunately they don't make you aware of the root causes of PE so that you can stop it forever.
The problem could be related to bad sexual habits created while masturbating in the past.
Both mental and physical incorrect practice teaching your ejaculatory reflex to finish as quick as possible leaving our partner who on average takes 15 minutes to get turned on.
Extremely dissatisfied.
You could also not be fully turned on which could affect your performance.
You can be taught how to maintain full control over your ejaculatory reflex (in other words when you ejaculate or come) giving you total confidence of when you want to finish having sex so that your partner is much happier with your sexual performance..
I've also come across the squeeze method, which explains that you should have sexual intercourse until you get to the point that you want to ejaculate.
At this point your suppose to ask your partner to squeeze the tip of the penis and maintain this position until you don't feel the natural urge to come.
Imagine having to ask a stranger or worse still your partner to do this, how embarrassing? Even it you have an understanding partner.
You'll find that you may experience a partial erection or an erection not as hard as before applying this technique.
I've found that this technique is just not practical and is not very effective.
There are other methods which include doing kegel exercises, but which ones should you do? I've found a complete training program which I've had the most success with.
This program has given me techniques and confidence to control my excitement and mindset before intercourse and given me the know how to control my ejaculatory reflex so I can actually finish sex when I want.
Not only has this treatment changed my sexual life forever and has given me more intimate and meaningful relationships with the girl I love.
Below is a link to the website.
Use these techniques yourself to transform you and your partners sex life giving you both the deep, intimate and rewarding sex life that you deserve.
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