4 Tips on How to Prevent Sun Damaged Skin and Ways for You to Reverse It!

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Here are a few really simple ways to prevent sun damaged skin and ways to reverse it because in the past, no one really thought of the ramifications you got from all that sunlight. You wore the sunscreen and hat but now you're noticing that it wasn't enough and your skin is showing some wear and tear.

Here are four simple ways to prevent sun damage:

1. Shade Your Face -- wear a pair of sunglasses and a hat.

2. Stop Smoking -- if you smoke, try to kick the habit because tobacco ranks second, only to sunlight, in its awful effects on the skin.

3. Avoid Tanning Salons -- if you think that tanning beds are safe...you're out luck. UV light is all the same whether it's from the sun or tanning bed bulbs. Basically, no tan is a safe tan except if you want a spray-on tan but you have to remember that it doesn't stop you from getting a sunburn.

4. Wear Sunscreen -- sunscreen has come a long way with SPF ratings...the higher the SPF the better. And, not just when you're at the beach but all the time.

All that sunlight we expose our skin to makes you wonder if there is anything that can help restore or even reverse sun damaged skin that's showing up in the form of fine lines, winkles and sags.

UV light can be cruel but thankfully there's a lot we can do to protect and restore damaged skin. I personally found, after researching skin care products that have been clinically tested, an excellent moisturizer. Now this is not your brand name advertised type, but you do need to know about effective products and their ingredients so you know what to look for.

It's important to avoid synthetic ingredients since they contain allergens and irritants (preservatives and fragrances) and learn about natural ingredients that give your skin the benefits of vitamins and minerals without the risk of irritation. The first ingredient that helps sun damaged skin is called phytessence wakame which is an extract from a Japanese sea kelp. This natural ingredient is rich in sodium, iron, potassium, calcium and vitamins. It inhibits the activity of hyaluronidase and also protects your skin against damage caused by UV rays. All its health-giving properties maintain your skin's moisture balance keeping it looking firm and healthy.

Another natural ingredient is called Cynergy TK. Because it is rich in functional keratin, the keratin protein plays a vital structural role in skin because it can be readily-absorbed by the skin. Clinical trials on human volunteers brought back exciting results. The clinical studies have shown that it increases collagen and elastin production, and dramatically increases moisture and elasticity in the skin. Not only does it reduces fine lines and wrinkles, it reduces redness associated with inflammation and improves the brightness and radiance of the skin.

Make no mistake about it, there are effective skin products that contain natural ingredients to help prevent and restore your sun damaged skin that have been scientifically tested on humans.

To learn about more amazing natural skin care solutions to overturn the effects of the sun, visit my site today.
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