To be confident about oneself is one of the best criteria of being beautiful. The way a person carries herself in the crowd speaks of her status and success in life. A person's confidence displays how she sees herself as a woman in the society she lives in, the office she works for and the crowds she goes out with. Your self confidence is influenced by the people around you and yourself. The effect of the people around you to you depends on how superior you are to them in terms of your educational attainment, how much money you earn, and the position you are in the company you are working for. But the way you feel about yourself starts on how you see yourself in front of the mirror. Your inner beauty matters, of course but one cannot deny that we all start judging by looking at our outside appearance.

To have good packaging is one of the best marketing strategies ever. Likewise, to have a beautiful face is to have good market value; to have positive attraction towards better job, bigger earning and happier life. The beauty of the face is observed if it looks clean and flawless. A flawless face is achieved if you are acne free - free from scaly red skin, blackheads and white heads, and pimples. Acne makes your face look untidy. It can also leave unwanted scars all over the face. There is also acne that can be found on the back and on the chest.

Acne is caused by bacteria. Acne can also be caused by hormonal activity. During puberty or adolescence, androgens cause follicular glands to grow bigger. Some of these male sex hormones or androgens are linked to acne. Acne can also be caused by stress. Lack of sleep and improper diet are also said to be proven causes of acne breakouts. Acne is also said to be genetic. There are families whose skin pores are very prone to bacteria that can cause acne.

Nowadays, dermatologists have a lot of medications for acne treatment. One can go to the internet and research on effective medicines for acne or better yet visit their dermatologist for advice. One can also start by checking his diet. People with acne are advised to be diet conscious; eat foods that are healthy, such as fruits and vegetables and to get rid of acid forming foods; like junk foods, soft drinks and sweets. One also should be conscious that the human body is undergoing a cleansing process at night and that he needs to sleep to facilitate it. And, equally important is to keep oneself clean. Make it a habit to wash the face from time to time and keep dirty hands away from the face.

Start building a better you, be more confident- be acne free!