If you want to learn a little more about golf swing mechanics, then this article was written for you.
Specifically, we're going to talk about what the mechanics really are, the keys things to be aware of, and how fitness plays a big part in achieving "optimal" swing mechanics - and finally, how you can develop a killer swing, even if you're not at your physical peak.
By the time you have finished reading this article, you'll know a few easy tips to improve your swing.
Let's start by talking about what swing mechanics really are.
Basically, they are the "science" behind how small body adjustments can effect the trajectory and velocity of the golf ball.
Now, you don't need a PHD to understand this - but it's worth learning about some of these mechanics so you can understand how and why to makes changes in your swing.
Next, let's talk about some of the key mechanics to be aware of.
The two biggest things to grasp are rotating around a fixed spine angle, and getting the correct swinging motion of your arms.
Getting these things right will mean you have the correct weight movement from backwards to forwards - and that is how you develop a powerful and accurate swing.
Now, it can be hard to keep track of both of these movements at the same time - but nailing this is the key to seeing massive improvements.
In a short period of time.
Remember: It's not just about strength - technique is far more important.
Finally, let's talk about fitness.
There's no getting away from the fact that physical plays a big part in being able to to achieve optimal "biomechanical movements" in your swing.
This especially applies if you're trying to copy a technique from the pros.
However, there are other simpler swings around - which aren't quite as "optimal" as a pro swing, but can still give the average golfer incredible results.
More than enough to beat all your buddies and leave them wondering at what you're doing!