Raw Food for Preventing Disease
It is unfortunate what people will resort to in order to recover from pain and suffering.
That is, people are programmed to think that there is nothing they themselves can do to heal.
The medical system programs us to think that if we are sick, we need to go to the doctor and take a pharmaceutical medication to help the sickness.
The problem is that over time, these medications can do a lot of harm, and it is even possible to overdose despite taking the medicine as directed.
The worst is when people are forced to take a wide variety of pharmaceuticals, because some people have a multitude of conditions and/or diseases.
Often many different pills are needed to treat one thing, and over time people can be led to take dozens of pills a day.
The horror is that most or all of this stuff is not needed, and people are doing this because they are not aware there are other options.
Of course, one of the reasons people stray from those options is because they require drastic life changes.
In order to be perfectly healthy, one needs to avoid most of the mainstream food in society.
Don't eat meat, don't have dairy regularly, don't consume partially hydrogenated fats, eat as little refined sugar and processed foods as possible.
Eat as many fruits, vegetables, and raw foods as possible.
If people simply did that, then heart disease and diabetes simply would not exist.
Other diseases would start to decrease rapidly, and I've heard of conditions like multiple sclerosis being fully managed by a raw food diet.
The power comes from the nutrition in regular fruits and vegetables, and the enhanced absorption that comes from a raw food diet.
The problem is that even when people eat good stuff, the absorption of the nutrients can be inhibited by bad things in other foods.
The chemicals in processed foods inhibit the body's absorption of vitamins, minerals, and antioxidants.
That's why it is just as important to cut out body-degrading food as it is to add in body-enhancing food.
Making such a drastic change may seem difficult at first, but that's what must be done.
Doing things slowly is frustrating because you do not see results, and although the initial change is hard, once the benefits are realized you will wonder why you'd never done this before.
And you'll definitely never go back!
That is, people are programmed to think that there is nothing they themselves can do to heal.
The medical system programs us to think that if we are sick, we need to go to the doctor and take a pharmaceutical medication to help the sickness.
The problem is that over time, these medications can do a lot of harm, and it is even possible to overdose despite taking the medicine as directed.
The worst is when people are forced to take a wide variety of pharmaceuticals, because some people have a multitude of conditions and/or diseases.
Often many different pills are needed to treat one thing, and over time people can be led to take dozens of pills a day.
The horror is that most or all of this stuff is not needed, and people are doing this because they are not aware there are other options.
Of course, one of the reasons people stray from those options is because they require drastic life changes.
In order to be perfectly healthy, one needs to avoid most of the mainstream food in society.
Don't eat meat, don't have dairy regularly, don't consume partially hydrogenated fats, eat as little refined sugar and processed foods as possible.
Eat as many fruits, vegetables, and raw foods as possible.
If people simply did that, then heart disease and diabetes simply would not exist.
Other diseases would start to decrease rapidly, and I've heard of conditions like multiple sclerosis being fully managed by a raw food diet.
The power comes from the nutrition in regular fruits and vegetables, and the enhanced absorption that comes from a raw food diet.
The problem is that even when people eat good stuff, the absorption of the nutrients can be inhibited by bad things in other foods.
The chemicals in processed foods inhibit the body's absorption of vitamins, minerals, and antioxidants.
That's why it is just as important to cut out body-degrading food as it is to add in body-enhancing food.
Making such a drastic change may seem difficult at first, but that's what must be done.
Doing things slowly is frustrating because you do not see results, and although the initial change is hard, once the benefits are realized you will wonder why you'd never done this before.
And you'll definitely never go back!
Source...