Before you can embark on regrowing your hair, you need to know a few basic steps that are going to allow you to make this happen.
Does it involve the use of some over-the-counter or prescription hair loss drug? No, but you will be implementing a few natural principles and methods while identifying and fighting the causes of your thinning hair problem.
Few people actually know what triggers hair loss to take place.
Almost everyone assumes that it's due to their genetic background.
In reality this is hardly the case, at least not as much as you may think it to be.
One thing that causes men to lose significant amounts of hair is dihydrotestosterone.
This is often referred to as DHT for short, and it's a hormone that's produced in the male body by an enzyme.
This enzyme takes depleted testosterone and then converts it into it's lesser form, DHT.
Now DHT is something all guys need to be cautious of.
Too much of it will eventually lead to male pattern baldness.
No one likes this and it's often what leads to a receding hairline and thinning along the temple area.
The good news is that it won't take a miracle cure to stop this hormone from binding to your follicle cells.
What you can do that will easily work against this hormone is take saw palmetto daily.
You can find it in most local drug stores or nutrition centers.
Also too by drinking green tea each day, you will produce equal effects.
The recommended amount to take is four cups daily.
Now women often lose their hair due to a few more complex things.
Hormonal imbalances are usually the main reason so many women start to see thinning of their hair.
This can be easily treated by massaging the scalp with essential oils such as jojoba and coconut.
Aromatherapy with the use of lavender has been shown to be effective as well, and is definitely worth a try.