Measurements of Radiation Protection

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In today's society, our health is suffering from many threats.
One of them is radiation.
You could not avoid it because radiation comes from our daily life.
It is omnipresent.
The high technology brings us a lot of convenience and surprise, but it also has many negative influences.
We need to enjoy the high technology and keep our health at the same time.
For most of us, radiation is not the greatest concern to worry about it.
However, radiation is the greatest threat for the health of pregnant women because fetus is vulnerable to outside environment.
A very great amount of radiation will damage the DNA.
We should take some measurement to protect pregnant women from radiation.
There are seven household appliances have a great influence to the health of pregnant women: induction cooker, microwave oven, electric blanket, hair drier, computer, photocopier, and mobile phone.
Studies show that the induction cooker has a higher electromagnetic wave.
You could use a pot to cover the induction cooker in order to block the electromagnetic energy.
The pot should be removed after you turn off the power.
The magnetic density of microwave oven is about 100 milliroentgens if you are away from it 15 CM.
It can not suffer from electromagnetic radiation over 30 CM.
If you are used to electric blanket in winter, you should break the habit because it will increase the rate of abortion.
As we know, computer has a great radiation.
The pregnant women should not use computer within the first three months.
At the last few months, you should not be close with computer when you use it.
You could take a walk from time to time.
Keep your body away from the photocopier about 30 CM.
The most common used tool is mobile phone.
Mobile phone becomes indispensable tool at our daily life.
How do you protect yourself from the radiation when you use it? You could use headphone to answer phone and put it far away from you when you don't use it.
The other best choice is pregnant phone which was produced for pregnant group.
It has fetal heart monitoring, radiation reminder, prenatal music functions.
This mobile phone has a very low level of radiation.
If you could not afford for the phone, there are some ways to reduce the radiation.
At first, it is necessary to have a safety distance from the household electrical appliances.
Pregnant women should sit or stand four to five meters from TV, one meter from microwave oven and two to three meters from lighting tube.
Never put the household electrical appliances very centralized, especially TV, computer and refrigerator.
Then, there are some foods which is good at radiation protection, such as potato, guava, watermelon, red grapes and so on.
You will have a very healthy baby if you pay more attention to your surrounding environment and eating.
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