Bacterial Vaginosis occurs when there is an abnormal growth of bacteria in the vaginal region.
You see, in the vagina there are natural occurring bacteria which comes in different types.
When one type becomes dominant among the rest of the population, vaginosis kicks in.
The symptoms of bacterial vaginosis are vaginal discharges, vaginal smelling and tenderness as well as painful intercourse.
It must be noted that bacterial vaginosis is not STD.
Even those who are not sexually active can contract this illness so everybody can be a target of this ailment.
One way you can fight bacterial vaginosis is by overhauling your nutrition.
A good diet plan consisting of fresh greens and fruits will always be welcome.
Stay away from greasy foods and those that are cooked by frying.
Also, if you are a fan of processed foods or the ones they say have bar codes in it, then it is high time that you don't even touch their labels.
Having a good diet plan will nurse your body to have a better immune system.
Some of the natural remedies you can employ is dipping a tampon in a cup of yogurt and inserting the same to your private part overnight.
This practice will help bring back the balance of good and bad bacteria inside your system.
If ever you feel the need to douche, use tea tree oil.
Not only does it smell good, but it also has healing properties as well.
Maintain a good habit of using cotton panties instead of thongs or tight fitting underwear in order to give your private region ample breathing space.
These are some of the tips that you can use to fight vaginosis.
Use them in combination or individually whatever suits you best.