How to Stop Being Suspicious and Jealous

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Do you always call by the hour to check on him? Do you easily get paranoid when he doesn't return your calls or when he went out without telling you where he went? Do you often ask whom he is with at work and on almost all occasions that he is out? If you agreed to all three, you are jealous and suspicious about your man's actions.
Nothing can kill a happy relationship faster than jealousy.
Help yourself stop being jealous by reading these tips.
Love yourself first.
Jealousy arises from insecurity.
When you don't feel good about yourself, you'll definitely find it difficult to convince yourself that your partner loves you.
Don't project this image on to your partner.
Remember that your partner has freely chosen you so he must have seen something in you that made him love you.
Don't make them regret it by constantly provoking them.
It'll push them away.
Trust your partner and stop being jealous because you've been cheated or played before.
If he has not given you any reason to question their fidelity, then stop being suspicious.
Jealousy is an irrational fear of losing the one you love.
Ironically it's the same fear and the way it makes people act which actually realizes the fear of losing that person you love.
If you find yourself constantly reminded of your past experiences of being cheated, confront your fears and communicate with your partner about it.
Let go of the painful past because it may ruinn your present relationship.
See the situation as what it truly is and not what could be.
Sometimes, your mind is just overanalyzing things.
Jealousy is often the fear of something that has, in fact, not happened.
Your insecurities build up these possibilities and make you worry that your man might be cheating on you, that he might want to leave you and does not love you anymore.
Stop being jealous and stay present in your relationship instead of worrying about what-ifs.
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